Sunday, October 07, 2007

Still easy
Out on the bike today for the first time in about 3 weeks and felt alright although I was keeping myself back from pushing at all. During the run I did see some freaky heart rates than I am not use to, example is my max is 188 and I seen 184 even when I wasn't even pushing it!!

This is a great forward step (Cycle) as just one week ago I was having trouble walking never mind Cycling.

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