Showing posts with label Dunfermline cc. Show all posts
Showing posts with label Dunfermline cc. Show all posts

Sunday, February 04, 2007



A cracking Club run this week at about 72 miles round the back of the Ochil Hills through Dunblane with a Cappuccino stop in Causewayhead. At one point in the run I managed to get up to 40.2mph going down to Gleneagles on the Fixie. Once you get to these kind of speeds on 49x18 it is like going through some sort of speed barrier as up to about 35mph it feels like your insides are in a liquidiser but once you go over the 37mph mark it seems to get smoother which is a bit bizarre.
Next week the first Reliability Runs start which I am looking forward to as it is a great test to see where you are sitting fitness wise. I will be back on the multi-gear machine for these as the speeds are generally a lot higher average speeds, anyway it should feel a bit easier as I have been on the fixed for a good month now.
Later,
Keep Spinning.

Monday, January 22, 2007



It was a cold one on this weeks Sunday Run!!

A good workout of 70 odd miles again this week on my usual ride the Fixed steamroller. The side roads were a bit on the icey side so the group stayed on to mostly main routes as they were more likely to be salted. The main picture is passing over the Kincardine bridge with one of the platforms that are being used to build the new Kincardine bridge due to open in 2008 which could be named either
1. The New Kincardine Bridge
2. Clackmannanshire Bridge or
3. Kingdom Bridge once the local Councils have eventually stopped arguing. Behind the platform is the Ochil Hills which stretch across and down to the Wallace monument in Causewayhead.